Personalized Supplement Stack Audits, Built On Your Data

What Is a Supplement Stack Audit?

A stack audit is a structured review of everything you currently take — every product, every active ingredient, every dose and the time of day you take it. We total your ingredients across products to find duplicate dosing hidden inside blends, flag amounts that sit below the levels used in research, and identify pairings that compete for absorption when swallowed together.

The output is a personalized Supplement Optimization Protocol: what to keep, what to drop, what to re-dose, and a daily schedule built around your training, sleep and goals. Because we sell advice and not supplements, there is no product line steering the recommendation — the most common result is a shorter stack and a lower monthly spend.

It is built for people who already spend money on supplements — athletes, strength and combat-sport trainees, busy professionals and anyone optimizing for longevity — and who suspect part of that spend is doing nothing. The audit form takes about twelve minutes. See how the service works or read our optimization guides.